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A Life Well Lived is a coaching practice and wellness boutique dedicated to empowering each client to define what a "life well lived" means for them individually.

 

By offering a myriad of services and tools, such as personal and executive coaching, workshops, team building events, support groups, wellness enhancing products, natural bodywork and much more, the staff at A Life Well Lived is able to co-actively assist each client on their path of personal illumination.

 
 
 
 
 

PRACTICING FORGIVENESS DAILY....

When we focus on someone or a situation that has hurt us, often times we reflect on the words or actions that caused us pain either emotionally or physically. It is during these times of reflection that we have the power to either come from fear or love in how we regard what has happened to us. We literally have the power to "change our minds". It works like this..... when we focus on how someone or something has "wronged" us ~ we are powerless over the situation and there for paralyzed in our pain (this is fear). When you are capable of looking at the situation with loving eyes, we are empowered to take personal responsibility for our actions, lovingly look at the other person and their pain and finally - forgive both ourselves and them. Both actions that literally create miracles in the world.

A change in perspective is as simple as focusing on love rather than fear. Which will you choose today?

 
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